Soul Notes

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You Can't Heal Where You Were Hurt

You Can't Heal Where You Were HurtBy: Ellee Picken Published on: 29/08/2025

Sometimes you need to leave before you can heal. This is my story of moving, starting new, and discovering the freedom of choosing yourself.

personal growth
You Can't Heal Where You Were Hurt

I Was Scared to Start Therapy – Here’s What I Know Now

I Was Scared to Start Therapy – Here’s What I Know NowBy: Ellee Picken Published on: 01/08/2025

Wondering if therapy is right for you? In this honest blog, I share what scared me about starting therapy, what actually happened in my first session, and what I’ve learned as both a client and a therapist.

personal growththerapy
I Was Scared to Start Therapy – Here’s What I Know Now

Stop Polling Your Friends - How to Start Trusting Your Own Decisions

Stop Polling Your Friends - How to Start Trusting Your Own DecisionsBy: Ellee Picken Published on: 18/07/2025

Feeling stuck in indecision, overthinking your options, and constantly polling friends for advice? Discover why over-relying on others keeps you disconnected from your inner wisdom — and what to do instead.

personal growththerapy
Stop Polling Your Friends - How to Start Trusting Your Own Decisions

What Makes Soul-Led Therapy Different?

What Makes Soul-Led Therapy Different?By: Ellee Picken Published on: 06/07/2025

Tired of overthinking every decision and still feeling stuck? Discover how Soul-Led Therapy helps you stop second-guessing and start living in alignment with you.

therapystart here
What Makes Soul-Led Therapy Different?

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Based in Western Australia