Major life decisions can be, quite frankly, terrifying. Often we're confronted with the option to remain within our comfort zone or to take a leap and follow our soul's desire. Or, sometimes life will just throw us in the deep end and we have to figure it out.

Either way, it takes (a lot of) courage and (just enough) certainty to up-end your life for the potential of something better. And having someone in your corner, to shine a light, to hear you, to reassure you, to keep you on track, and to make the journey a whole lot less lonely is invaluable. And that's what holistic counselling has to offer.