In this introductory session, you’ll experience a calm and supportive space where we focus on you - your mind, body, and spirit. Blending energy healing and intuitive guidance, we'll move you from feeling stuck, lost, or overwhelmed to feeling lighter, clearer, and more aligned with yourself.

Release what's weighing you down: Share what’s been on your mind in a non-judgmental space, where you'll feel truly heard and supported.

Experience an energetic shift: Through Reiki and therapeutic conversation, you’ll walk away feeling more at peace, grounded, and in tune with yourself.

Reconnect with your inner wisdom: Gain clarity on what’s keeping you stuck and discover what’s needed to move forward with confidence.

Be seen as a whole person: You are more than just your thoughts. This holistic session honours all parts of your life as important to the process, creating space for deep support beyond just your mind.

This session is designed to shift your energy, bring clarity, and help you take that first step towards creating the change you know you are ready for.