Stories from a Sage
Holiday Self-Care Checklist
The end of year and holiday season can demand a lot from us, so it's important to be taking care of ourselves. Here's a simple checklist of ways to self-care during the holidays. ...more
personal growth ,therapy
November 12, 2024•4 min read
The Power of Life Scripting
Some of the biggest changes and manifestation I have done is through Life Scripting so I want to share how you can use it in your own life. ...more
personal growth ,therapy
July 25, 2024•5 min read
What is Gestalt Therapy?
Discover the power of Gestalt Therapy and why this powerful modality may be just the tool you're looking for. ...more
personal growth ,therapy
July 04, 2024•4 min read
