Stories from a Sage
Holiday Self-Care Checklist
The end of year and holiday season can demand a lot from us, so it's important to be taking care of ourselves. Here's a simple checklist of ways to self-care during the holidays. ...more
personal growth ,therapy
November 12, 2024•4 min read
The Power of Life Scripting
Some of the biggest changes and manifestation I have done is through Life Scripting so I want to share how you can use it in your own life. ...more
personal growth ,therapy
July 25, 2024•5 min read
What is Gestalt Therapy?
Discover the power of Gestalt Therapy and why this powerful modality may be just the tool you're looking for. ...more
personal growth ,therapy
July 04, 2024•4 min read
What happens when we get what we want
Figuring out what you want can be a challenge in itself; but what about the unexpected challenge that comes when you get it? ...more
personal growth
May 28, 2024•4 min read
Intolerance in the In-Between
The uncertainty that comes with being in the in-between can make us feel restless and impatient and our tolerance levels can be non-existent. ...more
personal growth
December 16, 2023•4 min read
Divorced at 25.
Self-reflections at seven years after making the decision to end my marriage and come out. ...more
personal growth
August 13, 2022•5 min read
