Intuitive Insights Blog

Mid-Year Check-In: Are You Creating the Life You Actually Want?

Mid-Year Check-In: Are You Creating the Life You Actually Want?By: Ellee Picken Published on: 15/06/2025

It might be June, but it's not too late to make the most of your year. If you're feeling stuck or sliding back into familiar habits, this is the perfect circuit-breaker to develop some momentum.

personal growththerapy
Mid-Year Check-In: Are You Creating the Life You Actually Want?

How Learning to Cook Helped Me Rewrite My Identity

How Learning to Cook Helped Me Rewrite My IdentityBy: Ellee Picken Published on: 08/06/2025

What if you're not "bad" at something - you just haven't learnt yet? From kitchen mishaps to camping chaos, I share how it's never too late to write your story and claim your true identity.

personal growththerapy
How Learning to Cook Helped Me Rewrite My Identity

The Messy Middle: Part 4 - The becoming

The Messy Middle: Part 4 - The becomingBy: Ellee Picken Published on: 18/05/2025

The final part of The Messy Middle series... where your new identity starts to take root. You’re still in the thick of the journey, but something shifts: momentum returns, self-trust deepens, and small signs of progress begin to emerge.

personal growththerapy
The Messy Middle: Part 4 - The becoming

The Messy Middle: Part 3 - The wobble

The Messy Middle: Part 3 - The wobbleBy: Ellee Picken Published on: 11/05/2025

In Part 3 of The Messy Middle series, we dive into “the wobble” - that messy, vulnerable moment when you start questioning everything and may even be drawn back into your old identity.

personal growththerapy
The Messy Middle: Part 3 - The wobble

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