
Ellee Picken
Therapist for Overthinkers


Everyone knows you as the kind one. The strong one. The one who always shows up. You’ve made a whole life out of being easygoing, thoughtful, reliable — but inside, you’re exhausted. Disconnected. And honestly? A little lost.
You’ve been taught to keep the peace, to be grateful, to put everyone else’s needs above your own… even when it’s costing you your joy. You’ve been so focused on keeping everyone else happy, you don’t even know what you want anymore. And now, the emotional torture of indecision is paralysing you.
What if I make the wrong choice? What if I disappoint or hurt someone?
What if I regret it?
So you keep spinning in circles — overthinking, second-guessing, trying to logic your way to a decision that won't upset anyone. But that won't get you to an answer.
What you need is space.
Space to slow down.
Space to say the things you’ve been holding in.
Space to come home to yourself — beyond the guilt, the fear, and the “shoulds.”
At ESP Souls, I offer soul-led therapy — a gentle, grounded blend of holistic counselling, intuitive guidance, and energy work — to support your mind, body, and spirit.
This is a space where you’re allowed to bring your questions, your fears, your not-quite-sure. The part of you that’s quietly whispering: I can’t keep living like this.
And you don’t have to figure it all out alone.
I’m here to walk alongside you — as you begin to build a life that finally feels like yours.
THE 3-SESSION STARTER
Most women who work with me need around three sessions to move from feeling stuck to moving forward. The first is usually an opportunity to say everything freely, without judgement. The second is when we start to untangle what's keeping you spiralling. By the third, it starts to feel lighter – and women find they can hear themselves, instead of reaching for everyone else's input first.
$450
Not sure? Book a free 15-min connection call to make sure we're a good fit before jumping in.

I had always been the "good girl" - reliable, kind, thoughtful.
Until I started questioning my life. Something didn't feel right. And deep down, there was something niggling at me that wouldn't go away.
I was terrified of making the wrong decision, especially if it hurt others.
Then, at 25, I did it - I upended everything I knew in search of something else. Something more aligned. I was so scared I'd made a huge mistake. But that leap brought me back to myself - and into a life I never could have imagined.
Now, as a holistic therapist, I support sensitive souls who’ve spent years living by everyone else's rules - the ones ready to stop second-guessing, start listening inward, and finally create a life that actually feels like theirs.
I had always been the "good girl" - reliable, kind, thoughtful.
Until I started questioning my life. Something didn't feel right. And deep down, there was something niggling at me that wouldn't go away.
I was terrified of making the wrong decision, especially if it hurt others.
Then, at 25, I did it - I upended everything I knew in search of something else. Something more aligned. I was so scared I'd made a huge mistake. But that leap brought me back to myself - and into a life I never could have imagined.
Now, as a holistic therapist, I support sensitive souls who’ve spent years living by everyone else's rules - the ones ready to stop second-guessing, start listening inward, and finally create a life that actually feels like theirs.



Would you like support from me?

P: 0493 717 993
Based in Perth, Western Australia
supporting women online Australia-wide