Soul Notes
New here? Start with these posts:
Stop Polling Your Friends — How to Start Trusting Your Own Decisions (coming soon)
All posts
What Makes Soul-Led Therapy Different?
By: Ellee Picken Published on: 06/07/2025Tired of overthinking every decision and still feeling stuck? Discover how Soul-Led Therapy helps you stop second-guessing and start living in alignment with you.
Are My Problems Too Small for Therapy?
By: Ellee Picken Published on: 27/06/2025Wondering if your problems are too small for therapy? Here’s why you don’t have to wait for a crisis to get support that helps you grow and trust yourself.
Everything Happens For A Reason - Reassuring or Invalidating?
By: Ellee Picken Published on: 22/06/2025It can be an easy phrase to reach for, hoping to offer comfort and reassurance. But sometimes it's the last thing someone wants to hear. So, how do you know the difference?
Mid-Year Check-In: Are You Creating the Life You Actually Want?
By: Ellee Picken Published on: 15/06/2025It might be June, but it's not too late to make the most of your year. If you're feeling stuck or sliding back into familiar habits, this is the perfect circuit-breaker to develop some momentum.
